Mindful Momentum Blueprint: 6 Week Coaching
CoachingBy akasha thring
The Equilibrium Pathway: 12 Week Coaching
CoachingBy akasha thring
The Regulated Mum Project
A 30-day journey to rewire your nervous system and reclaim your calm. Motherhood was never meant to feel like constant survival. Over 30 gentle, neuroscience-backed days, you’ll learn how to regulate your nervous system, quiet mental overload and reconnect with the woman beneath the burnout. Through soulful education, guided meditations and simple somatic tools, you’ll shift from chaos to calm, building emotional resilience, self-trust and confidence that lasts. This is your invitation to slow down, breathe again and lead your life and family from grounded peace.
CourseBy akasha thring
The Spiral Interrupt Toolkit
A guided workbook and audio lesson to help you stop spirals, calm your nervous system, and reset with ease. Learn seven simple, science-backed tools you can use anytime to lower stress, re-engage your thinking brain, and build your “calm muscle.” Includes step-by-step practices, journal prompts, and compassionate reminders that growth is about progress, not perfection.
Digital file2 filesBy akasha thring
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