My signature 1:1 12-Week Coaching Package is designed for busy, overwhelmed individuals who are ready to break free from burnout, calm their nervous system, and create a life that feels grounded and empowering.
Over 12 weeks, we’ll work together to:
- Identify & shift limiting patterns that keep you stuck in stress and self-doubt.
- Rewire your mindset & nervous system using science-backed tools and soulful practices.
- Build routines & rituals that feel nourishing and sustainable, not restrictive.
- Create a personalised Spiral Interrupt Toolkit, so you can stop spirals in the moment and return to calm quickly.
This is a safe, non-judgemental space where you can feel seen, supported, and guided as you step into your next chapter, confident, calm and in control.
Hi, I’m Akasha, your Mindset Coach and the heart behind Holistic Soul Co.
For years, I supported individuals and families in navigating some of life’s most challenging moments, analysing triggers, building support plans, and helping people move from crisis to calm. But like many women I now work with, I reached a point where I felt burned out, disconnected, and stuck in survival mode. I realised I needed more than quick fixes. I needed deep, lasting change that integrated mind, body, and soul.
That realisation sparked my own transformation journey: rewiring my thought patterns, regulating my nervous system, and reconnecting with who I really am. I experienced firsthand how neuroscience, somatic practices, and soulful inner work can completely reshape how we feel, think, and live.
Now, through Holistic Soul Co, I guide other individuals through that same transformation.