Step into change with this focused, high-impact program designed to help you calm your nervous system, shift unhelpful patterns, and begin building a life that feels lighter and more aligned.
Over six 60-minute 1:1 sessions, you’ll receive personalised guidance and practical tools to:
- Interrupt stress cycles and return to calm with confidence
- Rewire limiting thoughts and beliefs that keep you feeling stuck
- Strengthen emotional regulation so you can respond rather than react
- Establish grounding routines that bring stability and clarity to your day
This package is ideal if you’re ready to take meaningful steps toward change and want dedicated support to build a strong foundation for your next chapter. You’ll walk away with strategies, insight, and a renewed sense of empowerment to continue your growth journey.
Hi, I’m Akasha, your Mindset Coach and the heart behind Holistic Soul Co.
For years, I supported individuals and families in navigating some of life’s most challenging moments, analysing triggers, building support plans, and helping people move from crisis to calm. But like many women I now work with, I reached a point where I felt burned out, disconnected, and stuck in survival mode. I realised I needed more than quick fixes. I needed deep, lasting change that integrated mind, body, and soul.
That realisation sparked my own transformation journey: rewiring my thought patterns, regulating my nervous system, and reconnecting with who I really am. I experienced firsthand how neuroscience, somatic practices, and soulful inner work can completely reshape how we feel, think, and live.
Now, through Holistic Soul Co, I guide other individuals through that same transformation.
My 1:1 6-Week Coaching Package is designed to help you take those first powerful steps toward breaking free from burnout, calming your nervous system, and creating a life that feels more grounded and aligned.